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calcium magnesium

Why Calcium is so good for you? 

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Thanks for this post. I definitely agree with what you are saying. I have been talking about this subject a lot lately with my mother so hopefully this will get him to see my point of view. Fingers crossed!

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Calcium supplements CAN AND DO lead to heart attacks. I am a 60 yr old women taking 1200 mg of calcium supplements directed by my Dr.after a hysterectomy 10 years ago. I don't smoke, excellent cholesterol, no diabetis, NOT overweight. Golf 4 times a week, bike, and hike the hills of AZ. NO risk factors. Without warning, had syptoms of heart attack. ALL test negative. Heart CT showed calcium score of 386 but NO blockage. Only thing left was angiogram. Had angiogram and went directly into double by pass surgery.
Doc's didn't rule out the calcium supplements. Take warning women. Only take calcium if you show you need it. If it's broken, fix it but don't take the supplement for prevention. I did and look where it got me. From the first sympton to by-pass was 1 month only because it took 3 weeks to schedule angiogram.
Calcium score 0 to 200 - low risk. 201 to 400 med to high risk 401 to 600 extremely high

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calcium magnesium

Two major health issues, arthritis and osteoporosis, may be caused in part by a magnesium deficiency. When you look at how calcium is absorbed these issues become simpler to understand, and often can be controlled through diet.

calcium magnesium

Calcium & magnesium balance each other in the body & are six of the most important minerals that humans require to survive. Calcium magnesium supplements basically merge calcium & magnesium for rapid & simple intake & absorption by the body.

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