This salad is a healthy way to support and heal your liver. It is also very decorative and can be served in place of cole slaw or as a side to chicken or beef. It is useful if you are chemically sensitive, have had hepatitis or have been diagnosed with fatty liver or any other liver degenerative process. It is easy to make a whole week's worth and to have about 1/2 to 1 cup of the salad every day.
A note of importance, this salad contains red beets. Red beets will affect the color of your urine and stools. In other words beets come out the same color they went in. No need to be concerned if you have pink urine or stools if you have recently eaten a lot of beets.
3 grated raw organic beets, well washed
2 grated raw organic carrots, well washed
1/2 chopped red onion
1/4 cup organic extra virgin olive oil
Juice of 1/2 lemon, squeezed, organic
Salt and pepper to taste
Toss all ingredients together, let marinade in refrigerator for a minimum of 30 minutes.
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