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Non Dairy Calcium

Great Article! Thanks for your posts and leads to evidence-based research and findings. A wonderful resource!

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Hi, here some other vegetables which contains
Calcium, anyone can try it.

Mustard Spinach

Green Soybeans

Turnip Greens

Garlic

Nopales

Try it.Thx
Eva

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Your article give me a lot helpful message, no doubt a valuable blog. Best wishes to you.

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Thank you for this informative post, I learned a lot. I am not aware of this matter now i know more food that can substitute to dairy products.


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