Will You Develop Cancer in the Future?

 Over 90% of illness are caused by preventable means, so says the CDC (Centers for Disease Control). So too, whether or not you will be developing cancer in the future has almost everything to do with your environment. This was reported by the New England Journal of Medicine after a study of almost 45,000 sets of twins. Who gets cancer and who doesn't? It all depends on you and what you choose to put in your mouth, what you inhale, what exposures you have in your work, home and hobbies. It depends on whether you smoke, drink diet sodas, eat a lot of ham, salami or bologna. It depends on whether or not you smoke, eat lots of tuna, microwave in plastic or live in low sun locations. Do you wear your bra over 8 hours a day? Do you have constipation? Do you eat eggs, dairy, and cheese ladened with hormones and antibiotics. Do you take antibiotics every year? Do you exercise? Are you overweight? Are you anxious or depressed? Do you drink a large amount of alcohol, even occasionally? 

If your answer to any of these questions is "yes" then you can help improve your future health and cancer risk by eliminating your health risks. It's true at first glance everything seems to cause cancer and is there really anything we can do about it? Haven't we all heard about those people who live a pristine life yet still get cancer? In the past few years as I treat and recover more and more autistic children who are so very sensitive to their environment and detoxing their small bodies, I learn that the environment has a huge effect on our bodies as well. It just doesn't show up in adults quickly as it does in little children. In adults, environmental toxins show up in our bodies first as fatigue, immune problems, anxiety and depression, thyroid and adrenal problems, blood sugar problems etc. Then eventually after the body has been worn down from the environmental toxins we see cancer as a possible outcome. 

Of course my work here is to try to get you to understand some of the things you can do to reduce your risk. Knowledge is power, my friends. Do your genes matter? Well, to a certain extent but it is FAR outweighed by what you choose to do every day. The air you breathe, water you drink and food you eat all make a far greater impact. 

Start now! Make a commitment every day or every week to take one step closer to ridding your home, office and hobbies of problematic, cancer causing chemicals. Change out foods with food coloring, additives, and preservatives with those that are organic or contain none. Choose make-up with no lead in your lipstick or mercury in your mascara. Choose your healthiest foods without hormones and antibiotics. Avoid antibiotics when you can, there are almost always herbal alterntatives that are just as effective and do not destroy all your immune defenses. Commit yourself to a medication free, dark leafy greens rich life. Learn to love fiber, eliminate sugars, sodas and embrace water. Eliminate the GMO (genetically modified) corns, soys and other grains from your diet. Replace your teflon pans and cookware. Replace your plastic bottles with BPA free choices. Take action now, one step at a time and your future can be a wonderful and healthy one.

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