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While suffering from flu, the best natural remedy is to take a bath in hot water with lot of steam. Take deep breaths and inhale as much steam as you can. This is a best cure as it clears your nose and lungs from congestion.

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Well when suddenly the weather is changed than it happens with lots of people that they suffer from illness or with some other disease..So one should be aware of it and take necessary precautions before only..

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Everyone should be prepared for this, and it's basically just a prevent from the winter seasons.

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All I have to say after reading this blog is..you must take healthy,herbal and green veggies to stay fit and healthy in winter season.

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